Here is a sample of my own published writing:


Inclusalytics: How Diversity, Equity, and Inclusion Leaders Use Data to Drive Their Work


Popular Mechanics

The Science of the Winter Olympics (paywall)

Runner’s World

Dehydration Makes Running Feel Harder, Right? (paywall)

You Don’t Need to Cut Back on Coffee Before a Big Race (paywall)

Does Looking at Your Watch Help or Hurt Your Running? (paywall)

Higher Fitness Leads to More Runner’s Highs (paywall)

New Research Shows Your Thinking About Metabolism Is All Wrong (paywall)

If Virtual Racing Is Our Future, It’s Time to Reinvent the Rules

Training Partners Got Me to an Olympic Trials Qualifier. Here’s How They Can Help You

Running Through Ulcerative Colitis Literally Saved My Life

Like Mother, Like Daughter: Bridget Zapata Qualifies for Trials 35 Years After Her Mom

Everything You Wanted to Know About the Biomechanics of the Nike Vaporfly 4%

Why Runners Might Want to Try Walking in Minimalist Shoes

Can CrossFit Make You a Faster Runner?

What Are Ketones and Can They Help You Run Faster?

Yes, You Are Working Harder on a Curved Treadmill. Scientists Proved It

Can the Right Mindset Really Make You a Faster Runner?

What is the Glycemic Index and How Does It Affect Runners Who Carb-Load?

Pregnant Runners: It’s Okay to Keep Training Through the Summer

Do You Have What It Takes to Be a Fast Runner? Look at Your Feet

This Marathoner Wanted to Know If He Should Go Vegan—So He Made a Movie About It


Here’s How Cycling Can Slow Down the Aging Process

Women’s Running

How Jeannie Rice Has Kept Running Fresh and Fun Through the Decades (paywall)

How Masters Runners Can Return to Running After Taking a Break (paywall)

In the Heat of the Moment: What Heat Acclimation Looks Like for Masters Runners

A Running Road Map for Powering Through Menopause (paywall)

If You’re Over 40, It’s Time to Stretch Out Your Training Schedule (paywall)

They’re Flying! Faster Runners Catch More Air—And You Can, Too

The 10 Commandments of Running on the Track

What If Your Ghosts of Marathons Past Wrote You A Letter?

One Runner Says You Can’t Have It All—Here’s Why

We Know We Have to Taper—But Why Exactly?

Why Racing Before Your Race Is the Best Mental Training


Electric Cars: Where are they, where have they been, and where are they going?

Climate Change: Who You Are Affects What You Believe

Did Sexism Play a Role in Serena Williams’ Loss?

Sexual Harassment Statistics: Is the Truth in the Numbers?

Marathon Pacing Strategies: Is Negative Splitting Really the Holy Grail?


Head and Neck Cancer Incidence Disparities Found to be Driven by Risk Factors, Not Race

Study Suggests Less Invasive Testing After Neoadjuvant Chemotherapy May Be OK for Some Breast Cancer Patients

Artificial Intelligence Could Have an Impact on Kidney Cancer Management

Wistar Scientists Identify Therapeutic Target for Epstein-Barr Virus

Wistar Scientists Move HIV Vaccine Research Forward by Developing an Immunogen that Produces Tier-2 Antibodies—the Kind That Matter for Combatting HIV (Accompanying blog: Wistar Study Opens the Door to Faster, Cheaper HIV Vaccine Research)

GoToCollegeFairs Signs as Exclusive Technology Provider for NACAC’s 2022 College Fairs

Global Cannabis Publishes White Paper on Medical Cannabis Technology Platform and Token Economy 


Maria Francomacaro: Breast Cancer Detected Early Thanks to Mobile Screening Unit

Nick Pifani: Making a Difference After Beating Pancreatic Cancer

Anthony Demidio: Fighting Colorectal Cancer Through a Lifesaving Clinical Trial

Susana Lost 90 Pounds and Sent Diabetes Packing. Here’s How.

How Michael Lost the 60 Pounds He Gained During His Wife’s Pregnancy and Found Renewed Energy.

How Fasting Helps One ICU Doctor Stay Focused and Alert


Tricks To Keeping Your Workout Gear Clean And Fresh (blog, for Fitbit)

Zwift: Taking Your Trainer Ride “Social” (blog, for Kinetic)

Lift Natural, Lift Stronger (blog, for Xero Shoes)